A Complimentary Healing Workshop

Step into the Life You Deserve

Transform Subconscious Beliefs into Life-Changing Breakthroughs

Join me for a transformative 60-minute deep dive into core beliefs and healing stress responses on March 28th at 5 PM PT

Learn how to...

  • Understand Stress: Learn the origins of stress responses to better manage them.
  • Identify Struggles: Recognize your stress triggers so that you can navigate challenges more effectively.
  • Set Intentions: Create a personal intention for the breathwork session that will guide your healing.
  • Practice Breathwork: Engage in a 15 min guided breathing to ground your nervous system and body.
  • Reflect and Integrate: Review your experience to build on your new sense of peace and clarity.